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Golf Trajectory
The 5-Minute Golf Warm-Up - A Calm Pre-Round Routine
The 5-Minute Golf Warm-Up - A Calm Pre-Round Routine
Prix habituel
€5,99 EUR
Prix habituel
Prix promotionnel
€5,99 EUR
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Arrive ready, move comfortably and start your round with balance. The 5-Minute Golf Warm-Up is a short, practical pre-round routine designed for senior golfers who want to prepare body and attention without turning the warm-up into a workout. In just five unhurried minutes, you will move from arriving at the course to making a simple and confident first-tee decision.
The guide walks you through an easy readiness check, relaxed walking and arm movement, supported turns, a stable golf posture, balance rehearsal and a final first-tee plan. It also includes three, five and eight-minute versions so you can adapt the routine to your available time and how you feel on the day. A handy Pre-Round Card makes it simple to repeat before every round.
This product is delivered as a digital PDF download. No physical item will be shipped. Your file will be available immediately after purchase and can be viewed digitally or printed at home.
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